Women Self Defense Knowledge
Simple Self Defense For Women – Preparing For Practice
Category: General Safety Tips,Women Self Defense Knowledge, Posted on October 19th, 2011 by sharon | No CommentsHaving acknowledged that the learning of self defense is important, it is equally important to recognize the need to practice physical protocol until they become second nature to you. Try to remember that practice makes permanent, not perfect. First, you need to find a training partner who can share their journey through the learning [...]
Self-Defense Workout: Knee Strike – Women’s Fitness
Category: Women Self Defense Knowledge, Posted on October 1st, 2011 by sharon | 1 CommentLets take a look at a very effective strike for self-defense, or for sport fighting, and that is the knee. A knee is extremely effective, especially from a short range, obviously, for self-defense. A knee to the groin will stop your assailant in his tracks immediately. …. One, two. Good. So you can use both [...]
The History of Self Defense
Category: Women Self Defense Knowledge, Posted on May 10th, 2011 by sharon | 1 CommentBy James Dunn Self defense is such a broad term that the history of it cannot be pinned down in the least. It is safe to say, however, that the broad spectrum of self defense can be considered as having come from the dawn of time even the earliest forms of human had to learn [...]
How To Choose A Martial Art For Self Defense?
Category: Women Self Defense Knowledge, Posted on March 13th, 2011 by sharon | 1 CommentThere are often questions with regards to which type or school of martial arts is better. The answers to these questions depend on your objective or purpose of learning martial arts. Decide whether you want to focus on a traditional art, a competitive sport, keep fit, or purely for self defense or personal safety. If [...]
Women Self Defense Basic Knowledge For Hand Combat
Category: Women Self Defense Knowledge, Posted on September 10th, 2010 by sharon | No CommentsWe will start off by talking about basic things such as stance, what you should and shouldn’t do when fighting and other information that the beginner will need to know.